Selfcare Saturday

Pau d’arco is a herbal supplement you have probably never heard of. Known colloquially as Pink Trumpet Tree due to it’s tall evergreen canopy with pink/violet colored flowers, it’s claimant to be anti-cancer and antimicrobial, especially anti-candida. The list is pretty extensive when it comes to the healing advantages it holds; other uses for pau d’arco include helping you lose weight, fighting fungus and reducing inflammation (especially in the gut).

Known locally as tahuari, this natural herb healer comes from the indiginous tree bark that grows in the tropical regions of Central and South America, particularly the Amazon rainforest. Meaning bow tree in Portuguese, the shamans of south America have used the inner bark of the flowering Tabebuia tree for generations.  It’s dense texture is resistant to rotting and when cut down the tree never develops growth of mold, mildew or fungi.

But let’s get down to the nitty gritty benefits – lapachol found within the inner bark has been documented as an effective natural medicine for use in treating abscesses and tumours because of it’s blood purifying qualities and anti-inflammatory effect. Crystalline oxygen is also infused in it’s inner bark which is rich in:

  • Iron
  • Calcium
  • Selenium
  • Vitamins A, B-complex and C
  • Magnesium
  • Potassium
  • Sodium

A natural antibiotic that boosts the immune system; Pau D’arco is a powerful and effective alternative to pharmaceutical antibiotics. Most of us have experienced the nasty and unwanted side effects of prescription medication as they are known to destroy beneficial bacteria in our gastrointestinal tract.

Furthermore, it’s  super beneficial for relieving intestinal infections thanks to it’s great cleansing ability by destroying parasites and restoring colon health and helping with conditions like IBS and colitis.  Naturally occurring napthoquinones which are organic infection fighting substances are also found in Pau D’arco which destroy certain disease causing bacteria without destroying beneficial bacteria –  in turn making the supplement an excellent go to natural antibiotic.

And ladies, if you’re ever in the midst of fighting a terrible yeast infection (yes, we’ve all been there) then Pau D’arco is your friend! Herbalists around the world sing its praises and luckily you can take the medicine in tablet, powder and liquid form as a dietary supplement:

 

  • Nature’s Way Pau D’Arco Inner Bark Capsules, 545mg
  • Nature’s Answer, Pau D’ Arco, Alcohol-Free, 2,000 mg
  • Buywholefoods Online Pau D’Arco Bark 500g
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Selfcare, Health & Wellbeing